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BELLAIRE • MEMORIAL • RIVER OAKS • TANGLEWOOD • WEST UNIVERSITY

Protein Cereal

Protein Cereal

Karina Arnold used vanilla protein powder in this version of her protein cereal, including blueberries, banana and strawberries, giving the milk a purple color. 

Since she was a child, Karina Arnold's favorite breakfast was cereal. To turn her childhood classic into the perfect post-workout meal, Karina added some flair to make this a breakfast of champions. 

 

Ingredients: 

1 cup plain plant milk

1 scoop protein powder

1 handful frozen berries or bananas

1 serving cereal of choice (Karina recommends low-sugar granolas with simple, whole ingredients. Great brands include Quaker Oat, KIND, and Purely Elizabeth)

Optional: chia seeds

Recipe directions: 

Scoop protein into bowl and pour milk on top. Stir to mix in powder, then add frozen berries to add more flavor to the milk and keep the milk cool. Add cereal last to prevent soggy-ness.

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